Poor sleep quality often shows up as constant tiredness, low energy, difficulty concentrating, mood changes, and reduced performance during the day. Trouble falling or staying asleep, reliance on alarms, and recurring physical symptoms can also signal that your sleep needs improvement. Prioritizing better sleep habits can significantly enhance overall health and well-being.
Thevo Beds - Can't Sleep blog
Unable to turn easily in my sleep
by Simon G.We briefly tested your ThevoCalm Parkinson's Care mattress at the 2016 World Parkinson Congress we both appreciated the great support the mattress provides.
Struggling through two major back surgeries
by Caterine FilippiniI have gone from having debilitating pain and restless sleep, and my husband has gone from having hip pain to now neither of us have any pain sleeping or upon waking. A miracle happened in just two weeks from the simple change of a traditional mattress to a Thevo Bed.
One would think that we Parkinson’s patients would be happy.
by Michael Melcher
After all, we get much more out of life. We have the sunny days for our commitments. Then, when the moon shines, the new day starts. We have time t...
Alzheimer’s: How to Manage Sleep Problems
by Darlene HawthorneCaring for someone with Alzheimer’s disease can be challenging, especially when sleep disturbances become part of daily life. Many people living with dementia experience changes in their sleep patterns, which can affect both the person with Alzheimer’s and their caregiver.
Understanding why sleep problems occur—and what can help—can make nights calmer and more restful.
Taking care of someone you love with Parkinson’s isn’t just about daytime—it's about every thingle night, too
by Hansi HoeftTaking care of someone you love with Parkinson’s isn’t just about daytime—it's about every single night, too.
If you’re a family member or caregiver, you know how hard those nights can be. The tossing, the discomfort, the struggle to move in bed—little moments that add up, quietly wearing on both body and spirit. And when sleep is broken or hard to find, the next day can feel even heavier. It’s a reality many families face; sleep problems are common in Parkinson’s and can stem from tremor, trouble turning over, frequent waking, or other symptoms.
How an extra hour of sleep can change work-life balance
by Darlene Hawthorne
You won’t be able to perform well at work and enjoy your life at the same time if you’re sleep disrupted. Keep in mind a good night’s sleep is more important than anything else. If you put your sleeping pattern in order & get enough sleep every night, you will be able to avoid many health-related problems & get your life more balanced.
Advantages of open cell foam vs. memory foam
by Darlene HawthorneOpen cell foam mattresses offer several advantages over memory foam mattresses, including better airflow that reduces heat buildup and improves sleeping comfort. They provide more bounce and faster shape recovery, making movement easier and support more consistent over time. Additionally, open cell foam mattresses typically emit less chemical odor when unpacked.
Poor Sleep Seems to Worsen Parkinson’s Symptoms
by Darlene HawthorneSleep problems, including insomnia, nightmares and restless sleep, are common nonmotor symptoms of Parkinson’s that can influence life quality significantly. It has been reported that sleep disturbances sometimes occur years before a Parkinson’s diagnosis, when the hallmark motor symptoms of the neurodegenerative disease emerge.
Sleep Can Transform Your Work–Life Balance
by Darlene HawthorneQuality sleep is essential for maintaining a healthy work–life balance. Getting enough restful sleep improves performance, reduces stress, and supports overall physical and mental well-being, helping you succeed at work while enjoying life outside of it.
The Enemies of Sleep
by Darlene Hawthorne
Are you aware of the Enemies of Sleep?Despite your best attempts to set a healthy bedtime routine, some nights things just don't work out as planne...
Is back pain taking control of your life?
by Darlene Hawthorne
Take the control back by doing... nothing!All you have to do is sleep on a mattress that does the work for you.Thevo Beds Are Clinically Proven To:...
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